Sweats in the City

Random thoughts from a single girl in a big city.

Still Thinking. October 30, 2009

Filed under: bad habits, it's simply life, on the run, shorts, sporting goods — sweatsinthecity @ 11:07 am

Hi, there, Internet.  You’re all so sweet.  I still haven’t decided what precisely I’m going to do.  I might Tumblog, I don’t know.  I’m thinking about it, and I’ll keep you all posted.

In the meantime, I ran outside today.  Longer than I’ve gone even on the treadmill, and also up over the Hayes Street Hill.  I left my apartment before seven, which was a victory in and of itself.  It was dark, and I was like, you know what, foot?  WE ARE GOING TO RUN MY FAVORITE ROUTE, SO SUCK IT UP.

I ran the mile to Alamo Square pretty quickly, but the hill hit me hard.  I ran up one side, down another…  and I still felt surprisingly good.  At this point, I’d already run just a slightly shorter distance than I’ve been doing on the treadmill, and I’d done part of it over the nastiest hill in my ‘hood.  I tackled the second ascent.  I reached the top and looked out over downtown sparkling against the gradually brightening sky.  But I did not stop.  I cruised down the second, steep descent…  and by some miracle, I STILL felt good.  Down Scott to Fell, and I pushed through the gradual ascent as I turned back toward the park.  I hit the edge of the Panhandle, and my legs suddenly felt like lead with three-quarters of a mile to go.  Weenie, I thought.  YOU DID NOT RUN UP THAT HILL TWICE JUST TO WIMP OUT NOW.  You are going to finish this run, walking is NOT an option.

And I did finish that run.  I slowed down a little, but I finished it.  2.6 miles at an average 11:29 pace, including two ascents of the Hayes Street Hill as I looped around Alamo Square.  Not stellar, but not awful.  A step in the right direction.  When I finally collapsed outside my front door, I felt a little like I was going to vomit but a lot jubilant. 

All these injuries, they have made me a lot mentally tougher than I used to be.  And also, if this is the one run I get outside this week, then I am going to RUN, dammit!  Or, um, jog.  Whatever.

And once I cooled down and cleaned up, I felt more at peace than I have in weeks.

 

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